3 Things You Need To Look For In Food for Neutered Dogs

dog eating dog food

Neutered dogs require special care after the procedure and potentially throughout their lives. A neutered dog, also known as a castrated dog, has its testicles removed. If you have this kind of a dog, it is important to ensure that you take care of it properly to avoid excess weight gain, infections, and even death. Good dog food is a necessity if you want your dog to be healthier and stick around for long. While feeding a neutered dog, look out for the following:

1)    Ingredients

Not all dog food brands get the dietary composition for neutered dogs right. A correct composition should consist of high fiber, high protein, and low-fat content. These are important in ensuring that your dog does not gain excess weight or develop some health complications.

Additionally, you should check the quality of the ingredients used. Due to the high demand for quality dog food, manufacturers are using dubious means to meet this supply gap. Some companies use prohibited ingredients to reduce costs and increase their food’s shelf life.

Since it is hard to test every brand out there, it is important to stick to reputable brands like Eukanuba dog food. This high-quality dog food has been tested and proven to work, with some tailor-made products specially processed to meet the special dietary needs of your neutered dog. Their ingredients and production processes have also been tested on every stage to ensure quality is not compromised.

2)    Nutritional Benefits

Nutritious dog food consists of proteins, fats, vitamins, minerals, and carbohydrates. While purchasing and feeding your neutered dog, consider the food’s nutritional benefits as listed on the cover. Dog food should be the source of energy and strength that keeps them happy and stronger for longer. Since dog activities vary, neutered dog food should meet the requirements of every neutered dog’s requirements. Active dogs should get foods rich in proteins and carbohydrates to ensure they remain strong, healthy, and agile. The age of the dog should also determine the nutritional benefits derived from each meal as nutritional benefits for each dog stage is different. Additionally, the body size of the dog should also be considered in determining the nutritional benefits derived. This is because different sized dogs require different amounts of nutrients for their bodies.

3)    Feeding Guidelines

Despite the many brands out there, every brand has its specific feeding guidelines. It would be best if you strictly stuck to these guidelines provided to avoid overfeeding or underfeeding your dog. The feeding guidelines also vary for both small dogs and large dogs since their nutritional requirements are different. Active dogs also require different food ratios compared to dogs that are inactive or those that do not exercise. Failure to keep to these guidelines can lead to obesity, gastral infections, kidney problems, and even heart attacks that can lead to death. In case the feeding guidelines stipulated on the pet food packages are not working for your dog, you can consult a vet. He would be in a better position to make recommendations and tailor make a feeding plan for your neutered dog.

5 Tips to Building a Modern Shower Space

back of woman in shower 700

Shower space designs have evolved over the years, and now there are so many things you can consider. From style, shape, and type, these are some of the major factors you ought to consider when building your shower space. Whether you are building a shower space for a large or small bathroom, below are some insightful tips to help you do so;

Find an expert

There are a lot of experts out there waiting for you to dial them up. All you need to do is do a good background check for any contractors near you. You don’t have to beat yourself up or even lift a finger to build your modern shower space. You can leave all the work to an expert and let them do everything for you, from finding a good design to getting it installed for you. Before hiring a prospective contractor, always make sure to check how experienced they are, and if you can get someone to recommend you, the better for you!

Find all information you can get

There are multiple platforms where you can find information about different modern bathroom styles. If you have no idea where to begin, look for home and décor magazines and websites as they have multiple designs of modern shower spaces. You can also check out these Walk-in showers designs for inspiration. If you know any good contractor, reach out to him and ask for all advice you may need to modernize your space.

Slate a budget

Budgeting is an important part of building your modern shower space. The last thing you want to do is to overspend while you could simply put together a list of everything you may need and budget for it. A good tip for when making your budget is to be flexible. Flexibility gives you the ability to select from different options in that ranged as opposed to a fixed budget which would limit your options.

Picture what you want

When building a modern shower space, you want first to picture what you want. Do you want a bathtub separate from your shower? Do you want an electric shower? Do you want a custom shower? Do you want a neo-angle enclosure shower or a rectangular one? By analyzing what you want, then it will be easier for you to make a selection of the kind of shower space you want for your bathroom. It also makes it easy for you to plan for your space.

Revamp your old shower space

Building a modern shower space should not be hard, and it doesn’t matter whether you want to hire a contractor or do it yourself. One of the best ways to build a modern shower space is to revamp your old space. You may feel the need to completely get rid of your current shower space, but little simple actions can go a long way to help modernize it while giving your whole bathroom a new look.

4 Things You Can Do To Calm Your Anxiety

nail biting woman

Anxiety is fear that occurs in our body naturally in response to stress. This state makes thinking hard due to the uncontrolled feelings of worry. It is triggered when you are under pressure and due to excessive use of stimulants such as caffeine and tobacco. It can be passed on from parents genetically or due to continuous abuse in one’s childhood. Being anxious is normal, but too much of it will affect normal daily routines and social interactions. It would help if you tried to reduce your anxiety by exploiting the following tips:

1)    Have Adequate Sleep

If you do not get adequate sleep at night, you are putting yourself at risk of anxiety come the next day. This is on the account that the lack of sleep affects the mood chemicals that are replenished when one is sleeping. Thus, it would help if you established a regular sleeping pattern to maintain balance in the brain. If you are going through a stressful situation, chances are you may have difficulties falling asleep. Many people will dismiss this as periodical insomnia. To solve this, you need to quiet your thoughts from over thinking with an anxiety weighted blanket, which applies pressure on your body. The pressure reduces stress-causing hormones and raises serotonin, which calms our mood by giving the brain a rest signal.

2)    Start Exercising

Exercising not only improves physical fitness but also stimulates the secretion of serotonin and endorphins. The chemicals help in elevating one’s mood and make you less anxious. Working out also enhances oxygen flow. This ensures proper brain function. Choose a workout method that fits your schedule and lifestyle. You only need moderate physical activity for half an hour to ward off anxiety. Exercising also improves social interaction with others as you get to connect with new people in fitness classes or a gym.

3)    Change What You Eat and Drink

What you ingest affects your overall emotions. Unhealthy meals make you anxious. Our brains use the nutrients from food to make neurotransmitters that reduce negative emotions and improve our moods. It would help if you had a healthy diet plan that is made of proteins, vitamins, and fiber. Make sure you drink plenty of water or herbal tea instead of sweetened beverages like soda. Also, the long-term use of coffee and alcohol triggers high anxiety levels. Do not skip any meals. Ensure your body gets continuous fuel to keep your moods stable. Low blood sugar levels lead to moods swings.

4)    Be Around People

This is effective when dealing with anxiety. Start by interacting and keeping contact with the people you trust such as family and friends. When you isolate yourself, you become lonely, which makes one anxious and depressed. Social interactions strengthen our brain control as one gets used to people stops being shy. Therefore, you should consider being part of a group in your area or volunteering during your free time to maximize the chances of meeting new people.


4 Tips to Improving your Bathroom

pretty bathroom

If there is any room that is most visited in the home, it must be the bathroom. Expect it to become more threadbare than any other part of the house. Bathroom fixtures such as showers, faucets and the like may need repairs or replacement due to overuse through time. Times like these, you need efficient and experienced plumbers to take care of the repairs or installation of new bathroom equipment if required.

Plumbing Force, a local provider of plumbing and gas-safe services, can provide you registered plumbers to take care of your bathroom plumbing needs. Plumbing Force also offers boiler installations if you have no hot water or have trouble with heating. You can convert your bathroom into a more comfortable area with just a little tweak here and there without breaking the bank. Here are four tips for your bathroom improvement.

1.  Do a thorough cleaning of your bathroom
Bathrooms are used day-in and day-out and get dirty quickly due to people traffic. Scrub the tiles, making sure to remove the accumulated dirt in the grout. Polish the surfaces clean to make them look like new. Make a thorough cleaning of your bathroom before you make small changes in it. If possible, set a regular bathroom cleaning schedule, maybe once every two weeks to prevent dirt from piling up which gets harder to remove.

2.  Organize storage space for cleaning supplies and bathroom necessities  
The bathroom can look chaotic when bathroom supplies such as tissues and cleaning tools and supplies take-over the overall look of your bathroom. Look for cabinet space where these items can be stashed away so your bathroom can have a more comfortable feel to it. When clutter has been kept away, your bathroom will look more tranquil and inviting.
3. Install new fixtures
Through time, bathroom fixtures such as faucets and shower heads can get old, rusty and outdated. You can get a fresh new look for your bathroom without spending too much just by replacing simple fixtures such as cabinet knobs, shower heads, and faucets. Create a theme that you want for your bathroom by installing fixtures that complement each other. It can make your bathroom look shiny and up to date. Changing these little touches can create a big difference in the look of your bathroom.

4.  Add a little decoration to your bathroom
You can liven up your bathroom by creating a color scheme that you want. Bathroom accessories such as towels, mats and shower curtains with colors and designs complementing each other can create a unified color scheme for your bathroom. No need to add a new coat of paint to your bathroom walls if you can change your color scheme every now and then using your bathroom accessories. Designing your bathroom will come easy because you can choose from so many patterns and colors of bathroom accessories available in the market that you can mix and match according to your personal preference and your budget.

Making bathroom improvements is no such hard task. Little changes that you make such as replacing bathroom fixtures that need changing, putting away unsightly items and sprucing it up a bit with a change in the color scheme using bath accessories can have a significant impact on your bathroom to make it look more luxurious and relaxing as it should always be.